Jill Factor

Nia White belt Trainer + Black Belt InstructoR

Dance Through Life.

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Nia Faculty Trainer, Black Belt Nia Instructor, Power Yoga Teacher. 

 Jill is a First Degree Nia Black Belt instructor + Nia Faculty Trainer. She has enjoyed 15 years of teaching Nia in the Boulder area. Jill brings high energy, dynamism and somatically-skilled cueing to her Nia classes. She is a teacher of  conscious movement and will inspire your creativity - mindfully, with a focus on conditioning and self healing- “The Body’s Way.” Students appreciate her compassionate teaching style, and her ability to adapt choreography for a variety of movement abilities and body types. “I have always loved to move my body in an expressive way. To share the joy and pleasure of living in a body that seeks pleasure over pain and to grow older in a healthy vibrant body is a gift I love sharing”. 


Upcoming Events




The Nia White Belt Training takes you on a journey of self discovery exploring the art of sensation and your body's way. Click here to view my 2018


Nia + Yoga Classes

Enjoy daily Nia and Yoga classes in the Boulder, Louisville and Superior. Classes are all levels for every body. No previous Nia or movement experience required.

Reach out, reach in, touch and be touched.
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