Jill Factor

Nia White belt Trainer + Black Belt InstructoR

Dance Through Life.

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Nia Faculty Trainer, Black Belt Nia Instructor, Power Yoga Teacher. 

Jill is a Nia Black Belt instructor + Nia Faculty Trainer. She has enjoyed 13 years of teaching Nia in the Boulder area. Jill brings high energy, dynamism and somatically-skilled cueing to her Nia classes. She is a teacher of conscious movement and will inspire your creativity while pushing you to your next level of fitness - mindfully, with a focus on pleasure in the body.A self-proclaimed “anatomy junkie,” Jill brings an integral knowledge of the body to her classes. Students appreciate her athletic yet compassionate teaching style, as well as her ability to adapt choreography, for a variety of movement abilities and body types. “I have always loved to move my body in an expressive way. To share the joy and pleasure of living in a body that seeks pleasure over pain and to grow older in a healthy vibrant body is a gift I love sharing”. When Jill is not teaching classes you will find her cheering on one of her kids on at a dance recital, spending time with her sweet grandson, or sipping a bhakti Chai and listening to “Discover Weekly” on Spotify.

 

Upcoming Events

 

Offerings

NIA WHITE BELT TRAINING

The Nia White Belt Training takes you on a journey of self discovery exploring the art of sensation and your body's way. Click here to view my 2018

 

Nia + Yoga Classes

Enjoy daily Nia and Yoga classes in the Boulder, Louisville and Superior. Classes are all levels for every body. No previous Nia or movement experience required.

 
 
 
Reach out, reach in, touch and be touched.
 
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