Nia Faculty Trainer, Black Belt Nia Instructor, Power Yoga Teacher.
Jill is a First Degree Nia Black Belt instructor + Nia Faculty Trainer. She has enjoyed 15 years of teaching Nia in the Boulder area. Jill brings high energy, dynamism and somatically-skilled cueing to her Nia classes. She is a teacher of conscious movement and will inspire your creativity - mindfully, with a focus on conditioning and self healing- “The Body’s Way.” Students appreciate her compassionate teaching style, and her ability to adapt choreography for a variety of movement abilities and body types. “I have always loved to move my body in an expressive way. To share the joy and pleasure of living in a body that seeks pleasure over pain and to grow older in a healthy vibrant body is a gift I love sharing”.
NIA WHITE BELT TRAINING
The Nia White Belt Training takes you on a journey of self discovery exploring the art of sensation and your body's way. Click here to view my 2018
Nia + Yoga Classes
Enjoy daily Nia and Yoga classes in the Boulder, Louisville and Superior. Classes are all levels for every body. No previous Nia or movement experience required.